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  • Now You Can Train Like a Pro

    Now You Can Train Like a Pro

    Welcome to Train Like a Pro – the site made by REAL sport fanatics for sports fanatics

  • Home Muscle Training

    Home Muscle Training

    Getting fit is always a battle of your will in the early days as the effort of getting into a new routine plays havoc with your old life. For many people that transition just becomes the barrier to entry and leaves their plans of a new, healthier life in tatters.
    The effort of having to get [...]

  • Fitness (more)

  • Swimming for Fitness

    Swimming for Fitness

    Swimming is one of the very best exercises around for all round fitness, endurance and strength training. Although running might run it a close second the main advantage of swimming is the fact that it is impactless training. The main reason

    August 30, 2010 | 0 comments | View Post

  • Team Sport or Individual for Fitness?

    Team Sport or Individual for Fitness?

    We often get asked about which sport is best for weight loss and or fitness and the simple answer is there is no simple answer as it all depends on the individual. If you are a highly motivated person wanting

    April 21, 2010 | 0 comments | View Post

  • Muscle (more)

  • Bodybuilding Definition Secrets

    Bodybuilding Definition Secrets

    Fat. It is the enemy of every body builder as the dividing line between getting all the calories you need and overeating is so fine. Often in the quest to feed the muscles inadvertently weight trainers will take on a

    March 12, 2010 | 0 comments | View Post

  • Basic Nutrition for Muscle Growth

    Basic Nutrition for Muscle Growth

    They say that 70% of success in muscle building is down to diet and nutrition and while that figure may seem ridiculously high it serves as a good indicator of just how important eating right is to the success of

    February 27, 2010 | 0 comments | View Post

  • Nutrition (more)

  • Muscle Building Nutrition Basics

    Muscle Building Nutrition Basics

    As we have explained elsewhere on here successful body building is all about nutrition. Sure, there must be more than a little input of gym time but 70% of the success you reap is down to what you eat. It

    August 28, 2010 | 0 comments | View Post

  • By Body Part (more)

  • Get Big Guns

    Get Big Guns

    The bicep is one of the most impressive muscles on the body and is one that all men with visions of sculpting the perfect body obsess about.  Why? Because ‘the guns’ are one of the most obvious and ‘manly’ muscles

    January 13, 2010 | 0 comments | View Post